RECLAIM your voice and power

Transform Overwhelm into Empowerment

in 90 Minutes

LEARN TO CREATE HEALTHY BOUNDARIES THAT STICK

Do any of these sound familiar?

Are you feeling overwhelmed by demands from work, family, or personal commitments?
Are you so booked up doing things for others that you rarely have time for yourself?
Are you stressed-out, anxious, angry or resentful – and it’s starting to impact your relationships?
Is work-life balance nonexistent (um, work-life balance, what is THAT?)?

Do you find yourself always doing everything yourself and never asking for help?
Are you experiencing friction in a specific relationship and want to make it better?
Do you have trouble sticking to routines or maintaining boundaries you’ve already made for yourself?
Do you often say yes when you want to say no?

What if you could finally start saying yes to what you want and need?

IMAGINE WHAT YOU COULD ACHIEVE THROUGH

effective boundaries...

Improved relationships, with fewer conflicts and better communication

Greater self-respect, with you and others recognizing your needs and values

Reduced stress

and burnout

More time and energy

for what truly matters

Enhanced mental health, emotional well-being, and less overwhelm and anxiety

Better work-life balance, ensuring a buffer between work and leisure time

Higher productivity and increased efficiency

as you focus on tasks without constant interruptions

Personal growth

that allows you to understand and assert your needs and desires

SOUNDS AMAZING, RIGHT?

Introducing...

The 90-Minute Boundary Intensive

Jump start your journey to get the time and energy you need for what truly matters.

In this intensive one-on-one coaching session, we’ll dive deep into one specific area in your life where you are stuck in neutral and struggling to find your voice and power.

Together, we will explore your circumstances, identify any blocks and create a plan sure to have you seeing improvement in no time.

Cost: $297

Walk Away With:

An understanding of some key boundaries you will need to set in order to get unstuck

A clear, actionable plan that will help you communicate and maintain your new boundaries

Two weeks of ongoing support from Steph via email or Voxer (Have a question? Running into a roadblock? Need some feedback? Shoot me a note and I’ll help.)