The Boundary Boost
Practical advice, insightful strategies, and real-life examples to help you create a balanced and fulfilling life through healthy boundary setting.
Tears, Guilt Trips, and Pushback: What to Do When Your Boundaries Stir Big Emotions
What to do when your “no” leads to tears, tension, or a tantrum (theirs or yours). ...more
Handling Challenges
June 26, 2025•5 min read
When to Adjust Your Boundaries (and When to Hold Firm)
The real magic of boundaries lies in knowing when to adjust them… and when to hold the line. So how do you know the difference? If you’ve ever wondered whether you’re being too flexible — or too firm ... ...more
Boundaries 101
June 18, 2025•5 min read
Creating a Summer Routine That Works for You and Your Kids
So how do you balance your family’s need for flexibility and fun with your need for structure and sanity? The answer: A summer routine that works for everyone—especially you. ...more
Time Management ,Family & Kids
June 11, 2025•5 min read
Why Energy Management Matters More Than Time Management in the Summer
While time management can help, it's not the whole answer. During the summer especially, energy management is the secret weapon that often gets overlooked. ...more
Time Management ,Family & Kids
June 04, 2025•5 min read
Summer Survival: How to Maintain Work-Life Balance with Kids at Home
Here are some practical strategies to help you maintain a better work-life balance while your kids are home for the summer. ...more
Workplace ,Family & Kids
May 28, 2025•7 min read
Digital Boundaries: How to Disconnect from Work After Hours
Here are some practical ways you can reclaim your evenings and weekends—and finally get the rest and relaxation you deserve. ...more
Workplace
May 21, 2025•7 min read
Explore
HOME
ABOUT
WORK WITH ME
BLOG
On Social
YOUTUBE
Copyright 2025 | Steph Koenig Coaching | Terms & Conditions