Imagine what life will be like when you finally release the mom guilt?

it's possible to dream again...

I'd bought into the "supermom" myth, that I could do it all.

Only a few years ago, my entire identity was wrapped up in being both a working mom and homemaker. But it left no time for me to do anything for…ME. But I soon discovered there is another way!

I felt immensely GUILTY for thinking about what I wanted or needed, so when I’d try doing for myself, it would always be AFTER everyone else’s needs were met. You’ve probably felt and done this, too! The problem is, by the time it’s our turn, we’re either too tired, too beaten down or too overwhelmed to do anything about it.

Nothing’s wrong with you – the “mom guilt” is real! – and there are only so many hours in the day and only so much energy to go around.

I know because I’ve been there. I was going through the motions, thinking that it HAD to be that way and resenting the fact that I had to take a back seat to what everyone else needed. But I could not shake the feeling that I wanted MORE. I wanted to find myself again, and more importantly, I wanted to dream again.

Hi! I'm Steph

certified life and boundaries coach

I help women like you identify and maintain boundaries that are going to give you back the time and energy to be a better mom, have more fulfilling relationships, ask for what you want and need – and ultimately build the amazing life you want for yourself.

As a mom of two myself, I understand the challenge of balancing the pressures of motherhood with the yearning for more…and not quite knowing what that means or how to find it. I have learned powerful tools in my journey of self-discovery and empowerment—which I use every day!—and I am excited to share them with you!