Take control of
common signs that you might need boundaries
overwhelmed?
Are you too tired, too stressed out, and unable to focus on what you really need or want?
stressed?
Are you spinning your wheels and can’t seem to make progress in any direction?
resentful?
Do you feel anger or resentment that is starting to affect how you interact with those close to you?
there is a light at the end of the tunnel
As my youngest child approached double digits, I found myself at a crossroads. My kids were growing and becoming more independent every day, but I still felt stuck on a hamster wheel – full-time job, shuttle service for school, sports and activities, emotional support, (barely) keeping the house clean and meals on the table…rinse and repeat. I was exhausted, unhappy and unmotivated.
I thought that it HAD to be that way and resented the fact that I had to take a back seat to what everyone else needed. But I could not shake the feeling that I wanted MORE. I wanted to find myself again, and more importantly, I wanted to dream again.
But complaining, or fighting with my spouse, or numbing with Netflix and Facebook was not going to get me there.
When I discovered boundaries, it was like a lightbulb went on. I realized that I did have the power to change my circumstances, as long as I focused on changing the one thing I could control: ME.
Understanding that I was 100% responsible for my own thoughts, feelings and actions, and
not at all responsible for the thoughts, feelings, and actions of others, was a game changer.
Once I started to recognize and change my own responses to situations where I previously felt overwhelmed, frustrated, or resentful, I began to feel empowered. And the momentum built from there!
Imagine what life will be like when you are able to set healthy boundaries?
“A really strong testimonial that confirms
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- JANE AWESOME Acme, Co.
SOUNDS AMAZING, RIGHT?
Jane Awesome SUMMARY OF THEIR RESULT
START TO DREAM
Let's Work Together!
jump start your boundary journey
Deep dive coaching session to explore one specific area in your life where you are stuck in neutral and struggling to find your voice and power. Together, we will explore your circumstances, identify any blocks and create a plan sure to have you seeing improvement in no time.
my signature one-on-one coaching program
Ready to take your life to the next level? Here is where the rubber meets the road. This is a momentum building, hands-on, high-touch program that will help you go from overwhelmed, exhausted, and stuck to energized, empowered, and motivated in just three months.
upcoming in-person and online events
Learn, with others like you, practical strategies to set clear limits, communicate assertively, and prioritize self-care, and become equipped with the tools to establish healthier boundaries, cultivate a greater sense of balance, and ultimately create more time and space for yourself.
Learn, with others like you, practical strategies to set clear limits, communicate assertively, and prioritize self-care, and become equipped with the tools to establish healthier boundaries, cultivate a greater sense of balance, and ultimately create more time and space for yourself.
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