The Boundary Boost

Practical advice, insightful strategies, and real-life examples to help you create a balanced and fulfilling life through healthy boundary setting.

When to Adjust Your Boundaries (and When to Hold Firm)

The real magic of boundaries lies in knowing when to adjust them… and when to hold the line. So how do you know the difference? If you’ve ever wondered whether you’re being too flexible — or too firm ... ...more

Boundaries 101

June 18, 2025•5 min read

Your Burning Boundaries Questions…Answered

I recently took to social media and asked my followers: When it comes to setting boundaries as a mom, what is your biggest question? Here’s what they said—and my responses. ...more

Boundaries 101

April 30, 2025•10 min read